Constipation is a common digestive issue that can cause discomfort and inconvenience. It occurs when bowel movements become less frequent or difficult to pass. Several factors can contribute to constipation, and understanding these causes is crucial for effectively managing and preventing this condition.
By addressing these underlying causes and incorporating appropriate lifestyle changes, dietary adjustments, and possibly pelvic floor therapy, individuals can effectively manage and prevent constipation, leading to improved digestive health and overall well-being.