Pregnancy is a transformative journey for a woman’s body, and one of the noticeable changes that often occur is a shift in posture. This blog aims to delve into the reasons behind these posture changes during pregnancy and how women can manage them effectively.
Managing Posture Changes During Pregnancy:
Pelvic floor therapy can be incredibly beneficial during pregnancy for several reasons:
Overall, pelvic floor therapy during pregnancy offers a holistic approach to women’s health, addressing physical, emotional, and functional aspects to promote a healthier pregnancy, delivery, and postpartum recovery.