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Pelvic floor physical therapy is a specialized branch of physical therapy that focuses on the muscles, ligaments, and connective tissues of the pelvic region. While often associated with specific conditions like urinary incontinence or pelvic pain, pelvic floor therapy offers a wide range of benefits for overall well-being. In this blog post, we’ll explore the various conditions commonly treated by pelvic floor physical therapists and delve into the essential role of pelvic floor therapy in promoting holistic wellness.
Understanding the Pelvic Floor
The pelvic floor is a complex network of muscles that forms the base of the pelvis and provides support for the pelvic organs, including the bladder, uterus, and rectum. Key muscles of the pelvic floor include:

Common Conditions Treated by Pelvic Floor Physical Therapy

Benefits of Pelvic Floor Physical Therapy for Overall Well-Being

Common Techniques Employed in Pelvic Floor Therapy Sessions

Pelvic floor physical therapy offers a holistic approach to promoting overall well-being by addressing a wide range of pelvic floor conditions and enhancing pelvic health. Through a combination of manual therapy, therapeutic exercise, neuromuscular re-education, lifestyle modifications, and nervous system downregulation techniques, pelvic floor therapists empower individuals to achieve optimal pelvic function, mobility, and quality of life. Whether you’re experiencing pelvic pain, urinary incontinence, or preparing for pregnancy and childbirth, or just wanting to optimize overall well-being, pelvic floor physical therapy provides personalized care and support to help you unlock wellness from within.
Looking to optimize your well being with pelvic floor physical therapy? Reach out to us at Pelvic Health Center in Madison, NJ to set up an evaluation and treatment! Feel free to call us at 908-443-9880 or email us at

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