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Pelvic floor pain when sitting can be a challenging and uncomfortable condition. It may be caused by various factors, and it’s important to identify the underlying cause to determine the most appropriate treatment. Here are some common causes of pelvic floor pain when sitting and potential ways to address them:
Muscle Tension and Overactivity:
Pelvic Floor Muscle Weakness:

Constipation:

Nerve Irritation:

Pelvic Floor Dysfunction:
Coccygodynia

Endometriosis or Interstitial Cystitis
Injuries
Infections
Hernias
Inflammatory Conditions

If you’re experiencing pelvic floor pain when sitting, it’s crucial to consult a healthcare provider or specialist who can perform a thorough evaluation, including a physical examination and potentially imaging or diagnostic tests. Based on the diagnosis, they can recommend the appropriate treatment plan, which may include physical therapy, medication, lifestyle modifications, or surgery, depending on the underlying cause of your pain. Remember that early intervention and proper management can help alleviate or even resolve pelvic floor pain.

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