Standing posture is more than just a matter of aesthetics; it profoundly influences the health and function of your pelvic floor. Common postural deviations, such as sway back posture and “butt gripping” posture, can create muscular imbalances that affect pelvic floor function. In this blog post, we’ll explore how these postures impact the pelvic floor, the associated muscular imbalances, and how pelvic floor physical therapy can help restore balance and vitality.
Understanding Common Postural Deviations
Muscular Imbalances and Their Impact:
The Connection to Pelvic Floor Health
How Pelvic Floor Physical Therapy Can Help
Postural Alignment for Pelvic Floor Health
Standing posture plays a significant role in pelvic floor health, and addressing postural deviations is crucial for restoring balance and vitality. By understanding the impact of common postural deviations, individuals can take proactive steps to improve their standing posture and support pelvic floor function. Through pelvic floor physical therapy, individuals can learn corrective exercises, receive manual therapy interventions, and adopt functional movement strategies to enhance postural alignment and optimize pelvic floor health. Don’t let poor posture dictate your pelvic floor health; empower yourself with the knowledge and tools to stand tall and thrive.
If you’re suffering from pelvic floor symptoms related to posture, please reach out to us at Pelvic Health Center in Madison, NJ to set up an evaluation and treatment! Feel free to call us at 908-443-9880 or email us at