Constipation Archives - Pelvic Health Physical Therapy

Constipation Pelvic Health NJ

Can Your Posture Contribute to Constipation?

Constipation is often thought of as a digestive problem, but the truth is that having…

Zarina VitebskyJuly 31, 2026

Constipation Pediatric Pelvic Floor Therapy

Why Is My Child Straining on the Toilet?

As a pelvic floor physical therapist, one of the most common concerns parents bring to…

Zarina VitebskyJanuary 13, 2026

Constipation Pediatric Pelvic Floor Therapy

How Sensory Processing Issues Can Make Constipation Worse in Kids

Constipation is one of the most common challenges parents face—especially for children with sensory processing…

Zarina VitebskyDecember 11, 2025

Constipation Pelvic Health NJ

Constipation: Is It Fiber, Water, or Your Pelvic Floor? Understanding the Differences

Constipation is one of the most common digestive complaints, yet it doesn’t always come from…

Zarina VitebskyDecember 3, 2025

Constipation Pelvic Health NJ

5 Simple, Effective Ways to Prevent Constipation

As a physical therapist, I often remind my patients that bowel health is closely connected…

Zarina VitebskyDecember 2, 2025

Constipation Pelvic Health NJ

How Hemorrhoids Are Related to Pelvic Floor Tightness

When most people think about hemorrhoids, they picture swollen, uncomfortable veins around the rectum caused…

Zarina VitebskyDecember 2, 2025

Constipation Pediatric Pelvic Floor Therapy

Pediatric Constipation: Understanding It and Practical Strategies to Help at Home

Constipation is one of the most common concerns parents bring to pediatricians. It can affect…

Zarina VitebskyNovember 26, 2025

Constipation Pelvic Health NJ

The Sympathetic Nervous System, Constipation, and How to Activate Your Parasympathetic “Rest-and-Digest” Mode

Constipation isn’t always just about fiber, water, or stool softeners. For many people, the root…

Zarina VitebskyNovember 25, 2025

Constipation Pediatric Pelvic Floor Therapy Pelvic Health NJ

What is Our Successful Pelvic Floor Physical Therapy Approach to Address Constipation in Our Pediatric Patients?

Constipation is one of the most common gastrointestinal complaints in children, affecting up to 30%…

Zarina VitebskyOctober 22, 2025

Constipation Men's Sexual Health Pelvic Health NJ Women's Sexual Health

Understanding Reverse Kegels: The Other Half of Pelvic Floor Health

When people think of pelvic floor exercises, Kegels usually come to mind — those deliberate…

Zarina VitebskyOctober 15, 2025

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Constipation

Can Your Posture Contribute to Constipation?

Why Is My Child Straining on the Toilet?

How Sensory Processing Issues Can Make Constipation Worse in Kids

Constipation: Is It Fiber, Water, or Your Pelvic Floor? Understanding the Differences

5 Simple, Effective Ways to Prevent Constipation

How Hemorrhoids Are Related to Pelvic Floor Tightness

Pediatric Constipation: Understanding It and Practical Strategies to Help at Home

The Sympathetic Nervous System, Constipation, and How to Activate Your Parasympathetic “Rest-and-Digest” Mode

What is Our Successful Pelvic Floor Physical Therapy Approach to Address Constipation in Our Pediatric Patients?

Understanding Reverse Kegels: The Other Half of Pelvic Floor Health

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