78 Main Street, Madison, NJ 07940
908-443-9880

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Urinary Incontinence

Postpartum Recovery Milestones: A Guide from Day 1 to Week 12

Pelvic Health NJ Pregnancy/Postpartum Urinary Incontinence Women's Health

Postpartum Recovery Milestones: A Guide from Day 1 to Week 12

As a physical therapist, I often tell new moms: Postpartum is not just about “bouncing…

Zarina VitebskyJune 16, 2025

Downloadable: Postpartum Exercise Program – Day One to Week 6

Pelvic Health NJ Pregnancy/Postpartum Urinary Incontinence Women's Health Women's Sexual Health

Downloadable: Postpartum Exercise Program – Day One to Week 6

Welcome! Click to download: Postpartum Exercise Program You delivered a baby, congratulations! Now what? This…

Zarina VitebskyJune 10, 2025

Strengthening the Pelvic Floor

Pelvic Health NJ Urinary Incontinence Women's Health

Strengthening the Pelvic Floor

One of the most commonly overlooked—but incredibly important—areas of the body is the pelvic floor.…

Zarina VitebskyMay 28, 2025

Bladder Leaks: What They Are and How to Reduce Them

Pelvic Health NJ Pregnancy/Postpartum Urinary Incontinence Women's Health

Bladder Leaks: What They Are and How to Reduce Them

Bladder leaks, also known as urinary incontinence, are more common than you think. Millions of…

Zarina VitebskyMay 13, 2025

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78 Main Street, Madison, NJ 07940 | Phone: 908-443-9880 | Email: [email protected]

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Orthopedics
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Schedule
- New Patients: Schedule a Consultation

78 Main Street, Madison, NJ 07940
908-443-9880

Zarina Vitebsky

If you’re new to Pelvic Health NJ, we invite you to schedule a free 10-minute phone consultation with our team. This consultation is an opportunity to discuss your concerns, ask questions, and learn how we may be able to support your pelvic health journey.

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Thank you for requesting a consultation. A member of our team will contact you for more information. Thank you, we look forward to meeting you.

WE TAKE INSURANCE NOW.

WE TAKE INSURANCE NOW.

WE TAKE INSURANCE NOW.

WE TAKE INSURANCE NOW.

WE TAKE INSURANCE NOW.

WE TAKE INSURANCE NOW.

WE TAKE INSURANCE NOW.

WE TAKE INSURANCE NOW.

Urinary Incontinence

Postpartum Recovery Milestones: A Guide from Day 1 to Week 12

Downloadable: Postpartum Exercise Program – Day One to Week 6

Strengthening the Pelvic Floor

Bladder Leaks: What They Are and How to Reduce Them

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